Tag Archive | fitness

Second Set of Dates for “RELEASE WEIGHT AND FEEL GREAT” Workshop!!!

NEW EVENT DATES!!! REGISTER NOW!

If you could not make it to the workshop in March, I am holding a second workshop from 6 to 8 pm on three Mondays in a row: April 9, 16, and 23.

Are you ready to be healthier, more vital, and happier in your body? 

REGISTER HERE for my awesome “Release Weight and Feel Great!” workshop. 

Location is Farmer’s Insurance Conference Room at 900 Granby Street, Norfolk.

(Thank you, Janet McCaskey, our fabulous Farmer’s agent, for making this workshop possible!)

Wondering why the title is “release weight” instead of “lose weight”? Well, no one likes the thought of losing something. We tend to psychologically hang onto stuff tightly when we feel in peril of losing it. So the very phrase “lose weight” is creating a conflict because now your mind – your psyche – wants to hang onto it even more! However, when you release weight, it’s because you are willingly and lovingly letting go of it. It’s free to go. No regrets. 

If you’ve tried and “failed” with diets and weight loss before, this is like nothing you’ve ever experienced.

  • I will show you what is wrong with most diet plans and what the one thing is you must do to ensure long-term results (and you probably haven’t done it). 
  • We’ll be doing a powerful guided imagery exercise – the same technique used by peak performing athletes and pilots! 
  • You’ll also learn the SWAP Technique – you’ll love it! – that will have an immediate effect on transforming your habits and catapulting you forward towards your image goals! 

This workshop is limited to twenty participants. Please register ASAP, but only if you are absolutely ready to make a powerful and long-lasting transformation for yourself!  You must be personally and fully committed in order to successfully reach your image goals.

Don’t do this because you’re trying to please someone else. 

Do this because you love yourself and this is a gift you are ready to give to yourself! 

The regular workshop fee is $199. Register for the April workshop by March 20 and get a $50.00 Super-Saver discount!  With the discount, that’s only $149. 

Super-Duper-Super-Saver: Register with a buddy by March 20 and it’s only $99 EACH!!!

(Just select “2 Participants” from the drop-down payment menu)

 REGISTER NOW

If you still are not ready to commit, here are a few questions for you to think about privately, to help you make your decision:

 – What does retaining weight prevent you from doing?

 – How would releasing weight be positive for your life?

 – How crucial is it to you right now to improve your health and body image?

 If you are unsure and have any questions, please feel free to e-mail me at info@selformations.com or call me at (757) 407-2653. I promise to reply right away!

Yours truly,

Life Coach Victoria